Friday Faves 1.12 – The Fitnessista

Hello mates! How are you? I hope you had a beautiful week! It was the children’ first week again at college (wah) so we’re again within the routine and I’m already counting down the times till Rodeo Break. <— it’s an Arizona factor however we at all times stay up for a few days off in Feb

What are you as much as this weekend? We’re going to do a sushi and film night time, get in a hike, and meet up with some mates in Scottsdale. I hope you’ve gotten a enjoyable weekend!

I began a 14-day EquiLife detox earlier than I head into the CBO protocol. I’ll be doing a full put up about all the pieces, however let me know if I might help with any questions or embrace something within the put up.

It’s time for the weekly Friday Faves get together. That is the place I share a few of my favourite finds type the week and across the internet. I at all times love to listen to about your faves, too, so please shout out one thing you’re loving within the feedback part under.

Friday Faves 1.12


Liv is 12! I can’t even consider it. She’s formally a *tween* and so vibrant, clever, hilariously sarcastic, and I really like her ardour for dance, skincare, and music.

She requested for a selfmade cake as a substitute of a bakery cake, so P and I made this for her:

We spent the day on the mall for procuring, boba, and ramen along with her greatest pal, after which had cake with my mother and nana. Disneyland was her large celebration, so we had a beautiful low-key day on her precise birthday.

Italki! I used to be googling methods to observe Spanish and this had wonderful opinions. The quick story is that my mother’s facet of the household speaks Spanish, however rising up, I’d at all times reply in English. I minored in Spanish in school, and would learn novels and write essays, however we spent little or no time really talking. So whereas I perceive it very well and may write, and far want Spanish music over English, I don’t have a variety of confidence talking it.

I signed up for Italki and had my first lesson this week. It felt so good to really PRACTICE and get tips from a professional. I’d like to ultimately document some Spanish exercise movies, or assist 1:1 purchasers in Spanish, so I really feel like it is a nice stepping stone.

Learn, watch, pay attention:

Latest read. I really feel like I can’t learn it quick sufficient; it’s full of unimaginable data.  I need to do all the pieces I can do assist Mazer have a contented, wholesome, lengthy doggy life.

(The goodest woman)

Natural immunity boosters your whole family needs.

Any activity is better for your heart than sitting (even sleeping).  

Health + good eats:

Sakara goodies! My mates at Sakara despatched a style of their January Reset program, which I loved earlier this week. It was such an superior deal with once we got here again from Disneyland. You continue to have two extra possibilities to affix their Reset – I did a full blog post about it here and you should use XOGINAH for 20% off sitewide. I’ve loved the jackfruit barrio taco (sooooo good), protein banana bread, apple cider muffin, Thai curry bowl, and all the scrumptious, stunning salads.

Four Trader Joe’s meal hacks. (The feedback part is treasure trove of recipes and combos)

Peanut butter pretzel bars

15-minute HIIT workout (no repeats)

Style + magnificence:

My fave jeans right now. Flared however not an excessive amount of and the proper quantity of stretch. (On sale proper now, too)

Beautycounter free present time! Check it out here and I’d love to assist with any skincare recs.

Glad Friday, mates!


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