Amanda Lawrence (84 KG) Wins 2023 IPF World Championships, Breaks Personal Squat World File with 249 Kilograms (549 Kilos)

For the fourth time, she’s the very best powerlifter in her weight class.

84-kilogram powerlifter Amanda Lawrence is now a four-time Worldwide Powerlifting Federation (IPF) Open World Champion. Lawrence entered the 2023 IPF World Traditional Open Powerlifting Championships in Valetta, Malta on the week of June 11-17, and she or he completed the meet together with her fourth world title.

As a part of her championship efficiency, Lawrence broke her personal IPF uncooked squat World File by squatting 249 kilograms (549 kilos). The IPF acknowledged Lawrence’s success in an Instagram submit.

Extra from Breaking Muscle:

Lawrence totaled 636.5 kilograms (1,403.2 kilos) throughout all three lifts, and she or he went eight for 9 on her makes an attempt. She solely missed one in every of her deadlift makes an attempt.

Amanda Lawrence (84KG) | 2023 IPF Worlds High Stats

  • Squat — 249 kilograms (549 kilos) | IPF World File
  • Bench Press — 130 kilograms (286.6 kilos)
  • Deadlift — 257.5 kilograms (567.7 kilos)
  • Whole — 636.5 kilograms (1,403.2 kilos)

Lawrence’s newest World File squat got here on her third try of the day. Powerlifting America shared a video of the carry.

Extra from Breaking Muscle:

Throughout the squat, she wore knee sleeves and a weightlifting belt, in addition to wrist wraps. She descended into the outlet underneath management and instantly started developing. The ascent was sluggish at first, and it appeared the left facet of the bar was barely forward of the fitting, however she stood tall on the finish of the try with a smile on her face because the referee instructed her to rack the barbell. The video doesn’t present what number of white lights she received, however the carry was confirmed pretty much as good.

In accordance with Open Powerlifting, Lawrence prolonged her personal world document with that carry. Her earlier document was set in March 2023, when she squatted 246.5 kilograms (543.4 kilos) on the IPF Sheffield Powerlifting Championships in Sheffield, England. At that meet, she additionally set the IPF uncooked deadlift world document by pulling 268.5 kilograms (591.9 kilos). These two lifts helped her declare the world document for complete, as properly, with a mixed 645 kilograms (1,421.9 kilos).

Lawrence has additionally received the 84-kilogram IPF World Championship title in 2022, 2021, and 2019. There was no 2020 meet as a result of COVID-19 pandemic. As of this writing, it’s unknown which meet she intends to enter subsequent.

Featured Picture: @miss.amanda.ann on Instagram

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