10 Gluten-Free & Dairy-Free Soup Recipes

Sharing 10 gluten-free, dairy-free soup recipes: nourish your physique with flavorful, allergen-friendly soup recipes made with healthful components.

Hello pals! How’s the day going? I hope you’re having an excellent one thus far! It’s lastly WINTER right here in AZ. our heat climate has reworked right into a wintery tundra, and all I’m craving is a scorching, cozy bowl of soup.

For at this time’s put up, I’m sharing a roundup of 10 scrumptious and wholesome soups you’ll be able to do that winter!

10 Gluten-Free & Dairy-Free Soup Recipes

1. Sausage Kale Soup through Match Mitten Kitchen

This Sausage Kale Soup (also referred to as, “Zuppa Toscana”) is a comforting dairy-free soup basic. A more healthy tackle the Olive Backyard recipe with a wide range of methods to lighten issues up. Make within the Immediate Pot, gradual cooker or in your stovetop! Dairy-free, Paleo, and Entire 30 pleasant.

2. Instant Pot White Chicken Chili through The Almond Eater

Simple Immediate Pot White Hen Chili is a creamy and scrumptious soup recipe that’s each gluten free and dairy free. It’s made with beans, corn, rooster, and loads of spices, after which topped with cilantro, avocado and tortilla strips, making it extremely filling, too.

3. Roasted Butternut Squash Soup through Cookie & Kate

This do-it-yourself butternut squash soup is the most effective I’ve ever tasted! This recipe is tremendous creamy (but cream-less) and stuffed with scrumptious butternut taste. Leftover soup tastes even higher the subsequent day. 

4. Detox Soup through Consuming Chicken Meals

Give your physique a reset with this veggie crammed detox soup. It’s wholesome, filling and filled with anti-inflammatory components like turmeric, ginger, lemon and cayenne pepper. It comes collectively rapidly in only one pot and is ideal for meal prep!

5. Dairy-Free Tomato Basil Soup through The Entire Cook dinner

This creamy tomato soup is totally dairy free however you’d by no means be capable of inform from the style! Plus it’s loaded with recent components and prepared in solely half-hour.

6. Coconut Curry Soup through Match Foodie Finds

This coconut curry soup is the proper weeknight meal. It’s filled with veggies, wholesome fat, and a ton of taste. It’s prepared in 30-minutes and excellent for leftover soup, too.

7. Broccoli Soup through Love & Lemons

You’d by no means guess that this creamy vegan broccoli soup is completely dairy-free! It’s made from a wealthy, savory mix of potatoes, veggies, and herbs.

8. Creamy Carrot Ginger Soup through Minimalist Baker

A creamy, spicy vegan carrot ginger soup made in 1 pot with simply 8 components! SO vibrant, warming, and excellent for cold climate. Stovetop and Immediate Pot variations included.

9. Vegan Coconut Tomato Lentil Soup through Formidable Kitchen

Nourishing vegan coconut tomato lentil soup simmered with scrumptious, warming spices like cumin, coriander and turmeric. This creamy tomato lentil soup recipe has loads of plant-based protein and makes a beautiful meal prep lunch or dinner!

10. Mediterranean Lentil Soup through Downshiftology

Lentil soup is a basic vegetarian soup recipe. It’s hearty, wholesome, delightfully filling (with plant-based protein), and warming on these chilly, wintery days. Whereas there are various variations of lentil soup, you’ll be able to’t go flawed with a easy, scrumptious Mediterranean model.

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